Early Morning Yoga at West Stow

Early Morning Yoga at West Stow

Event details

Mindfulness Mondays

Join us at West Stow Country Park for an early morning yoga ritual to start your week.

A hatha influenced, moving yoga session combining movement with the breath to calm and energise. Suitable for all levels of yoga experience (beginners welcome).

Wear comfortable clothing, and bring a blanket. Yoga mats provided, or you can bring your own.

Please note you will be required to complete a health questionnaire prior to participation.
Please send your completed health questionnaires to Tracey - emailyogawithtracey@gmail.com

If you have any particular concerns you would like to discuss before then please contact Tracey directly: emailyogawithtracey@gmail.com

Further info
  • Suitable for ages 18 and over
  • Open to all abilities
  • Session duration – 1 hour
  • Mat provided, but feel free to bring your own if you have one
  • Dress in layers
  • Meet at the visitor centre 10 minutes before session start time
  • This session is outdoors, please wear appropriate clothing
  • Please note there is a variety of terrain within the Country Park
  • Parking fee applies from 9am
  • This session excludes admission to the Anglo-Saxon Village

This project is being delivered by West Stow as part of the Brecks Fen Edge & Rivers Landscape Partnership Scheme supported by the National Lottery Heritage Fund, please visit The Brecks website for more information or events.

Starts: 8am
Tickets: £5 per person
Booking: Essential - use the 'Book now' buttons or call 01284 758000
Venue: West Stow Country Park

This event is promoted by West Suffolk Council & Brecks Fen Edge and Rivers Landscape Partnership.

Join our free mailing list

Sign up to the WOWS mailing list to be among the first to know What's On in West Suffolk, including here at West Stow, by email

Sign up