Wellbeing at West Stow
Welcome to ‘Wellbeing at West Stow’.
West Stow Country Park offers a unique location with an ethereal quality from thousands of years of human history.
From outdoor yoga and summer camps, to forest bathing and sound baths, and much more, these sessions will help you leave behind the stresses of the world and encourage you to unwind while you soak up the beautiful landscape.
A number of the activities are supported by the Heritage Lottery Fund as part of the Brecks Fen Edge and Rivers Landscape Partnership and offer a great opportunity to try the sessions for a fraction of the cost, with no experience necessary and complimentary use of yoga mats if you don’t have your own.
Come and join us as we step out of the hustle and bustle and into the calm.
Upcoming events:
Outdoor Yoga at West Stow - Sunday morning sessions available from Sunday 7 July - Sunday 8 September. Tickets just £3 each (Under 16s free, where applicable - check age suitability when booking). Advance booking advised, but tickets can also be purchased on the door using cash or card. As part of our ‘Wellbeing at West Stow’ offering, we’re hosting a series of Sunday Morning outdoor yoga sessions this summer, led by three brilliant local yoga practitioners.
We also have some upcoming 'drumming' events:
Bear Number 9 Drumming Residency - Wednesday 14 to Wednesday 21 August.
Full Moon Evening Drum Circle - Monday 19 August, 7.30pm.
Day of the Drum Workshop - Saturday 21 September, 11am.
Autumn Equinox Drum Birthing Workshop - Sunday 22 September, 9am.
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