Wellbeing at West Stow
Welcome to ‘Wellbeing at West Stow’.
West Stow Country Park offers a unique location with an ethereal quality from thousands of years of human history.
From outdoor yoga and summer camps, to forest bathing and sound baths, and much more, these sessions will help you leave behind the stresses of the world and encourage you to unwind while you soak up the beautiful landscape.
A number of the activities are supported by the Heritage Lottery Fund as part of the Brecks Fen Edge and Rivers Landscape Partnership and offer a great opportunity to try the sessions for a fraction of the cost, with no experience necessary and complimentary use of yoga mats if you don’t have your own.
Outdoor Yoga at West Stow - Summer 2025
This summer's Sunday morning outdoor yoga sessions at West Stow are led by three fantastic local yoga practitioners; Tracey Clay, Robin Taylor and Jordanna Campbell.
Book your space for these popular yoga sessions.
Introducing the Wes Hal Mindfulness Trail - pick up a map from the Visitor Centre or download it here...
Take some time out from the daily grind and join us in West Stow Country Park with our new mindfulness trail.
Using sight, sound, touch, smell and imagination, we encourage you to engage with the natural world without the distractions of modern life - a perfect activity for all the family.
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