Wellbeing at West Stow

Wellbeing at West Stow

Wellbeing Weeks - sound bath

Welcome to ‘Wellbeing at West Stow’.

West Stow Country Park offers a unique location with an ethereal quality from thousands of years of human history.

From outdoor yoga and summer camps, to forest bathing and sound baths, and much more, these sessions will help you leave behind the stresses of the world and encourage you to unwind while you soak up the beautiful landscape.

A number of the activities are supported by the Heritage Lottery Fund as part of the Brecks Fen Edge and Rivers Landscape Partnership and offer a great opportunity to try the sessions for a fraction of the cost, with no experience necessary and complimentary use of yoga mats if you don’t have your own.

Keep an eye out for future events in 2025.

Yoga at West Stow

Introducing the Wes Hal Mindfulness Trail - pick up a map from the Visitor Centre or download it here...

Wes Hal Mindfulness Trail map

Take some time out from the daily grind and join us in West Stow Country Park with our new mindfulness trail.

Using sight, sound, touch, smell and imagination, we encourage you to engage with the natural world without the distractions of modern life - a perfect activity for all the family.


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