Evening Meditation at West Stow

Feelgood Fridays

Prepare for the weekend at our evening meditation at West Stow Country Park.

A guided meditation session using breath and visualisation to help you to pause and reset, ready for the weekend.

Suitable for all levels of experience.

Please wear comfortable clothing and bring a cushion or blanket to sit on. These sessions will take place outdoors, weather permitting (with an indoor alternative if needed).

Further info

• Suitable for ages 18 and over
• Open to all abilities
• Session duration – 30 minutes
• Mat provided, but feel free to bring your own if you have one
• Dress in layers
• Meet at the visitor centre 10 mins before session start time
• This session is outdoors, please wear appropriate clothing
• Please note there is a variety of terrain within the Country Park
• Parking fees apply
• This session excludes admission to the Anglo-Saxon Village

This project is being delivered by West Stow as part of the Brecks Fen Edge & Rivers Landscape Partnership Scheme supported by the National Lottery Heritage Fund, please visit The Brecks website for more information or events.

Times: 7.15pm-7.45pm
Tickets: £3 per person
Booking: Essential - use the 'Book now' buttons or call 01284 758000
Venue: West Stow Country Park

This event is promoted by West Suffolk Council & Brecks Fen Edge and Rivers Landscape Partnership.