Introduction to Yoga at West Stow

Join us for an introduction to Yoga practice at West Stow Country Park.

If you have been wanting to give yoga a try but not found a suitable class or nerves have prevented you from starting then this is the session for you.

Welcoming and encouraging you will be introduced to key yoga postures and flows that will release physical and mental tension and leave you feeling both relaxed and energised and hopefully inspired to continue your yoga practice.

Further Information:

• Suitable for all aged 18+.
• These sessions will take place outside (seated or laying down)
• Please wear layers, bring mats, blanket and cushions for comfort and a drink of water.
• Meet at the visitor centre
• Parking charges apply
• This session excludes admission to the Anglo-Saxon Village
• Please note you will be required to complete a health questionnaire prior to participation.

If you have any particular concerns you would like to discuss before then please contact Tracey directly - emailyogawithtracey@gmail.com


This project is being delivered by West Stow as part of the Brecks Fen Edge & Rivers Landscape Partnership Scheme supported by the National Lottery Heritage Fund. (visit www.brecks.org for more information or events)

Dates: Tuesday 11 July, Tuesday 25 July & Tuesday 8 August
Times: 6pm
Tickets: £6 per person
Booking: Use the 'Book now' buttons or call 01284 758000
Venue: West Stow Country Park

This event is promoted by West Suffolk Council & Brecks Fen Edge and Rivers Landscape Partnership