Early Morning Yoga Flow at West Stow

Join us at West Stow Country Park for an early morning yoga flow to start your weekend.

A hatha influenced, moving yoga session combining movement with the breath to calm and energise ready for the day ahead.

Suitable for all levels of yoga experience (beginners welcome).

Wear comfortable clothing and bring a blanket. If you prefer, your own yoga mat.

Over 18’s only

Please note you will be required to complete a health questionnaire prior to participation.

If you have any particular concerns you would like to discuss before then please contact Tracey direct emailyogawithtracey@gmail.com

Further info:

• Meet at the visitor centre.
• This session is outdoors, please wear appropriate clothing.
• Please note there is a variety of terrain within the Country Park
• Parking fee applies from 9am
• This session excludes admission to the Anglo-Saxon Village

This project is being delivered by West Stow as part of the Brecks Fen Edge & Rivers Landscape Partnership Scheme supported by the National Lottery Heritage Fund. (visit www.brecks.org for more information or events)

Dates: Sat 15 July, Sat 29 July, Sat 12 August 2023
Times: 8am-9am
Tickets: £6
Booking: Essential - use the 'Book now' buttons or call 01284 758000
Venue: West Stow Country Park

This event is promoted by West Suffolk Council & Brecks Fen Edge and Rivers Landscape Partnership